Guest post of resources to help with depression written by a member of Sickly Confidential, Annette Lopez. Annette is the founder of Creatively Nourished, and a Certified Nutritional Health Coach and Primal Certified Expert
This week we are fortunate to learn about living with Ulcerative Colitis, Celiac Disease, Crohn’s Disease, and IBS from our reader and featured writer, Gigi Eats (The Salmon Queen) And bonus: she will be teaching us how to air fry salmon!
“You’re NOT ALONE so don’t be afraid to TALK ABOUT WHAT YOU ARE GOING THROUGH!”
Recently I received an email from a reader asking for help creating a productive morning routine for success. The reader is going through a tough time with divorce, kiddos, getting back into dating, and health issues. Things are looking tough. This article is going to lay out the foundations I have for a successful morning and overall, life.
You’ve started to see chicory root everywhere. From Dr. Oz to coffee supplements, it’s all the buzz these days. Haha. Buzz, get it?! Chicory root health benefits are numerous. We had to try it. Living with diabetes and cystic fibrosis, I’m super careful about what I ingest (except for wine). In this post, we will answer the questions: what is chicory root, what are the health benefits, and is it all hype?