Empowering women with chronic conditions, invisible illness to become the best versions of themselves (relationship advice, personal growth, and inspiring stories)
“We suffer more in imagination than we do in reality” – Seneca
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Self love and care needs to be prioritized in these times. If you feel like you are overwhelmed, overcome with feelings of insecurities, doubt, anxiety, you can use the following techniques to find balance and feel more calm. Focus on self love. Focus on self care. Trust yourself.
Continue reading “Self Love and Care Tips”
This week we are fortunate to learn about living with Systemic Lupus Erythematosus , from our reader and featured writer, Georgina Whalen.
Continue reading “Living With Systemic Lupus Erythematosus”Part of what propelled me to find my way to better health was seeing him sitting next to my hospital bed for hours looking so worried.
– Georgina Whalen
This week we are fortunate to learn about living with hypermobile Ehlers-Danlos Syndrome, Craniocervical Instability and Adrenal Fatigue from the incredibly inspirational Jess Roe.
Continue reading “Living With Ehlers-Danlos Syndrome”All those years I’d been told to avoid physical activity, when it was actually the key to managing my pain!
– Jess Roe
This week we are fortunate to learn about living with hormonal acne, from our reader and featured writer, Savannah Cyree (What Savvy Said)
Continue reading “Living With Hormonal Acne”“your mental health is just as important as your physical health”
– Savannah Cyree (What Savvy Said)
This week we are fortunate to learn about living with Fibromyalgia from our reader and featured writer, Kelsey Harris of Jane Versus Pain
Continue reading “Living With Fibromyalgia from the host of Chronically Living”Understanding that as humans we create our own life meanings is important
– Jane Versus Pain
Hey sis, times are challenging and I know from experience, the more stressed I am the more I wish I knew how to improve self esteem. After studying neuroscience extensively, I found there really are four steps you can take, that when done consistently, create magnificent results in teh quality of your life.
Continue reading “4 Steps to Improve Self Esteem”The way you speak of yourself, the way you degrade yourself, into smallness, is abuse -Self Harm written by Rupi Kaur
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hey family,
this week’s inspiring words post will change your perspective on what it means to go “pro”. You see, last week I was fortunate enough to be the inspirational keynote presenter (virtually of course) for a global company.
for those of you who haven’t hired speakers before or don’t know too much about the industry, there are usually a series of calls where the speaker should interrogate the event planner or leadership team at length to make sure they (the speaker) can create content that really drives that message home to the audience.
Continue reading “Inspiring Words: Signs You’ve Turned “Pro””