Self love and care needs to be prioritized in these times. If you feel like you are overwhelmed, overcome with feelings of insecurities, doubt, anxiety, you can use the following techniques to find balance and feel more calm. Focus on self love. Focus on self care. Trust yourself.
Hey sis, times are challenging and I know from experience, the more stressed I am the more I wish I knew how to improve self esteem. After studying neuroscience extensively, I found there really are four steps you can take, that when done consistently, create magnificent results in teh quality of your life.
The way you speak of yourself, the way you degrade yourself, into smallness, is abuse -Self Harm written by Rupi Kaur
this week’s inspiring words post will change your perspective on what it means to go “pro”. You see, last week I was fortunate enough to be the inspirational keynote presenter (virtually of course) for a global company.
for those of you who haven’t hired speakers before or don’t know too much about the industry, there are usually a series of calls where the speaker should interrogate the event planner or leadership team at length to make sure they (the speaker) can create content that really drives that message home to the audience.