Self Love and Care Tips

Self Love and Care Tips

“We suffer more in imagination than we do in reality” – Seneca

Self love and care needs to be prioritized in these times. If you feel like you are overwhelmed, overcome with feelings of insecurities, doubt, anxiety, you can use the following techniques to find balance and feel more calm. Focus on self love. Focus on self care. Trust yourself.

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5 Habits For Success (Spoonie Edition)

5 Habits For Success (Spoonie Edition)

Here’s the deal, sis. I know having a chronic condition can be tough. Not only do you have to manage your health and symptoms, you also have to manage your expectations when things aren’t going the way you wanted. Sometimes the thought of getting through it all is exhausting in itself. Your habits every day can make or break the quality of your life. By adapting an attitude to change your habits for success, you can change your life.

5 Habits for Success to help you live your best life